Individual and Group Meal Support

Nourished by Danika offers individual and group meal support sessions. Group sessions are co-facilitated with Registered Dietitian Lisa McGlothlin to provide additional support and connection. See below for pricing and package details

Individual Meal Support Sessions

Individual Meal Support Sessions provide real-time, one-on-one support during meals or snacks. These sessions are designed to offer accountability, encouragement, and support while eating.

Meal support is not therapy or nutrition counseling. Instead, it is a supportive service that can compliment ongoing care with a therapist and/or dietitian.

Clients do not need to be current nutrition counseling clients to participate.

Single Sessions

30-minute Meal Support Session - $30

45-minute Meal Support Session - $40

Packages

Four, 30-minute Meal Support Sessions - $110

Four, 45-minute Meal Support Sessions - $145

Eight, 30-minute Meal Support Sessions - $210

Eight, 45-minute Meal Support Sessions - $275

Packages are prepaid in full prior to use.

Group Meal Support Sessions

Group Meal Support Sessions provide real-time, dietitian-led support during meals or snacks in a small group setting. These sessions are facilitated by Registered Dietitians Danika Vielma and Lisa McGlothlin and are designed to offer accountability, encouragement, and connection while eating alongside others.

Meal support is not therapy or individualized nutrition counseling. Instead, it is a supportive, nutrition-focused space that can complement ongoing care with a therapist and/or dietitian.

Clients do not need to be current nutrition counseling clients to participate.

45-minute Group Meal Support - $25/session

Available Dates/Times:

Danika is returning from maternity leave soon, and we are compiling a list of upcoming dates and times for group meal support. Check back here or on our social media profiles to be the first to know!