Individual and Group Meal Support
Nourished by Danika offers individual and group meal support sessions. Group sessions are co-facilitated with Registered Dietitian Lisa McGlothlin to provide additional support and connection. See below for pricing and package details
Individual Meal Support Sessions
Individual Meal Support Sessions provide real-time, one-on-one support during meals or snacks. These sessions are designed to offer accountability, encouragement, and support while eating.
Meal support is not therapy or nutrition counseling. Instead, it is a supportive service that can compliment ongoing care with a therapist and/or dietitian.
Clients do not need to be current nutrition counseling clients to participate.
Single Sessions
30-minute Meal Support Session - $30
45-minute Meal Support Session - $40
Packages
Four, 30-minute Meal Support Sessions - $110
Four, 45-minute Meal Support Sessions - $145
Eight, 30-minute Meal Support Sessions - $210
Eight, 45-minute Meal Support Sessions - $275
Packages are prepaid in full prior to use.
Group Meal Support Sessions
Group Meal Support Sessions provide real-time, dietitian-led support during meals or snacks in a small group setting. These sessions are facilitated by Registered Dietitians Danika Vielma and Lisa McGlothlin and are designed to offer accountability, encouragement, and connection while eating alongside others.
Meal support is not therapy or individualized nutrition counseling. Instead, it is a supportive, nutrition-focused space that can complement ongoing care with a therapist and/or dietitian.
Clients do not need to be current nutrition counseling clients to participate.
45-minute Group Meal Support - $25/session
Available Dates/Times:
Sunday, April 19th at 8:30 am PT/11:30 am ET (co-led by Lisa and Danika)
Thursday, April 23rd at 6 pm PT/9 pm ET (led by Lisa)
Wednesday, April 29th at 3 pm PT/6 pm ET (led by Danika)
Wednesday, May 6th at 3 pm PT/6 pm ET (led by Danika)
Thursday, May 7th at 6 pm PT/9 pm ET (led by Lisa)
Saturday, May 9th at 7 am PT/10 am ET (led by Danika)
Sunday, May 10th at 8:30 am PT/11:30 am ET (co-led by Lisa and Danika)
Thursday, May 14th at 6 pm PT/9 pm ET (led by Lisa)